During the sessions all kinds of things may arise- physically and emotionally. I support you through this, allowing you to feel safe and taken care of. During the session I (might) use touch and pressure points to help you stay connected to your body and for release.
At the end of the session there is time for ‘landing’, for resting, receiving and relaxation.
We close with a cup of herbal tea and a short reflection or possible practice to take home with you.