Embody your Wild & Authentic self
THERAPY & BREATHWORK – WITH AILEEN KENNEDY
Welcome Wild Woman
Do you feel the call to come back to your true self?
Returning to your intuitive knowing.
To shed the layers that are holding you back from the past.
Opening up to feel fully alive, and express yourself.
Are you with me?
Through breathwork and therapy I’ll help you find Your way.
‘Relax. Breathe. You are not finished, you are becoming.’
Aileen
Check out these new offerings, created especially for you:
BREATHWORK
If you really want to feel alive – change your breath.
If you want to experience release of stress, deep seated limiting beliefs and heavy emotions – change your breath.
If you want to connect to your heart and start living from it – change your breath.
Breathwork facilitates the journey from head to heart.
It brings you out of the busy mind and into the body.
Where you can re-discover your intrinsic health, strength and find real safety again.
I facilitate PSYCHEDELIC BREATH® circles, and you are also welcome for private breathwork sessions.
THERAPY
My calling is to support women in arriving in themselves, to feel alive and to thrive. Remembering who you are and what you want is so important!
Trusting your inner knowing and following your heart, creating your life; the way You want it! So you feel free and joyful.
I work with ACT (Acceptance Commitment Therapy) and in many cases with EMDR for trauma. As a Mindfulness Teacher I often incorporate Mindfulness practice into the session and therapy. I’m a Holistic Psychologist and believe in actual health not in the numbing of symptoms.
About Aileen
my passion & purpose
When I was a teenager I felt called to the Divine Feminine –
And I now feel this call again,
This is the driving force behind all that I do,
I see the Feminine as; the ‘Mother’, the water, the emotion.
The call to balance in our inner & outer world,
the call to compassion & self love.
I’m happy to support you in your own journey.
About Aileen
my passion & purpose
When I was a teenager I felt called to the Divine Feminine –
And I now feel this call again,
This is the driving force behind all that I do,
I see the Feminine as; the ‘Mother’, the water, the emotion.
The call to balance in our inner & outer world,
the call to compassion & self love.
I’m happy to support you in your own journey.
About Aileen
my passion & purpose
When I was a teenager I felt called to the Divine Feminine – And I now feel this call again,
This is the driving force behind all that I do, I see the Feminine as; the ‘Mother’, the water, the emotion.
The call to balance in our inner & outer world, the call to compassion & self love.
I’m happy to support you in your own journey.
About Aileen
my passion & purpose
When I was a teenager I felt called to the Divine Feminine –
And I now feel this call again,
This is the driving force behind all that I do,
I see the Feminine as; the ‘Mother’, the water, the emotion.
The call to balance in our inner & outer world,
the call to compassion & self love.
I’m happy to support you in your own journey.
In Aileen’s breathwork session my favourite elements of all types came together:
clear instructions, well-structured, beautiful music in the background and no spiritual white noise. With every cycle I went deeper into surrender and my sytem opened up more to creative life energy. Afterwards I felt awake, blissful and inspired.”
‘I felt very safe from my anxiety and calm inside. I could feel your energy protecting me from any wrong step that could happen, specially for someone who suffer from asthma. It made me so confident about how I can control whats happening inside me and just flow with it. I really loved doing the breathing session with you, thank you so much for it!’
”The PSYCHEDELIC BREATH® session with Aileen was a beautiful journey. The breathing created space in my body to allow my life force to move more freely. It was an invitation to let go and to receive new power. Aileen offered very clear explanation and a safe space to allow myself to go into the experience.’
Let’s connect
YOU ARE WELCOME
Ask me any question you might have, book a session or make an inquiry through filling in the form below.