Mindfulness for Pregnancy & Childbirth

8- week program

Contact me to set up an orientational chat. If you are interested, this will be followed up by a free 1 on 1 introductory meeting for you to get acquainted with me and the program.

Price 550,- euro’s for pregnant woman and her birthing partner, 500,- euro’s if you are following the course without birthing partner.

Prices include the all-day session, coffee and tea, VAT (BTW), and the course materials (excl. the audio).

For the full information on this course please contact me and take a look at my website exclusively dedicated to Mindful Birthing on: www.mindful-birthing.nl that I share with Marjorie Lumet.

Join us for the free information afternoon on Tuesday January 22nd on Mindful Birthing and Parenting! Sign up here: Free Taster!


The course is taught in two locations: at the lovely Karunika Center in The Rivierenbuurt in Amsterdam (www.karunika.nl) close to Amstel station. And the lovely La Luz Studio in Amstelveen (www.la-luz.nl). La Luz is on the edge of the Amsterdamse Bos and has free parking.


Evening: 18:15-21:00 or morning 10:15-13:00, please arrive 15 minutes in advance so we can start on time.


Next Course:

Saturday Morning course Amstelveen- La Luz- IN DUTCH/ IN HET NEDERLANDS

March 2, 9, 16, 23, 30, April 6, 13, 20.

All-day 7th of April  and post-birth reunion to be decided on with group.


Spring Thursday Evening course Amsterdam- Karunika

March 7, 14, 21, 28 April 4, 11, 15, 18.

All-day 14th of April  and post-birth reunion to be decided on with group.


Summer Monday Evening course Amsterdam- Karunika

May 13, 20, 27, June 3, 10, 17, 24, July 1.

All-day 21st of June  and post-birth reunion to be decided on with group.