Mindfulness for Pregnancy & Childbirth

8- week program

Contact me to set up an orientational chat. If you are interested, this will be followed up by a free 1 on 1 introductory meeting for you to get acquainted with me and the program.

Price 550,- euro’s for pregnant woman and her birthing partner, 500,- euro’s if you are following the course without birthing partner.

Prices include the all-day session, coffee and tea, VAT (BTW), and the course materials (excl. the audio).

For the full information on this course please contact me and take a look at my website exclusively dedicated to Mindful Birthing on: www.mindful-birthing.nl that I share with Marjorie Lumet.

Join us for the free information afternoon on Sunday December 9th on Mindful Birthing and Parenting! Sign up here: Free Taster!

Location:

The course is taught in two locations: at the lovely Karunika Center in The Rivierenbuurt in Amsterdam (www.karunika.nl) close to Amstel station. And the lovely Sanata Yoga Studio in Amstelveen (www.sanatayoga.nl). Sanata is on the edge of Buitenveldert and easily accessible from Amsterdam with public transport.

Time:

Evening: 18:15-21:00 or afternoon 14:00-17:00, please arrive 15 minutes in advance so we can start on time.

 

Next Course:

New Years Course on Monday evenings Amsterdam- Karunika

January 7, 14, 21, 28, February 4, 11, 25, March 4th.

All-day 16th of February and post-birth reunion to be decided on with group.

 

Spring Saturday Afternoon course Amsterdam- Karunika- IN DUTCH/ IN HET NEDERLANDS

March 2, 9, 16, 23, 30, April 6, 13, 20.

All-day 7th of April  and post-birth reunion to be decided on with group.

 

Spring Thursday Evening course Amsterdam- Karunika

March 7, 14, 21, 28 April 4, 11, 18, 25.

All-day 14th of April  and post-birth reunion to be decided on with group.